Frontiers in Psychology 现象学研究:大学生高强度智能手机使用的心理动力
Exploring the psychological dynamics of intensive smartphone use among university students: a phenomenological study
一项发表于 Frontiers in Psychology 的现象学研究访谈了28名每日使用智能手机至少4小时的大学生,结合14天微日记与主题分析,识别出与手机的关系及感知控制、应对功能、内容与社交反馈、自我评价、日常使用模式与影响五个主题。参与者将高强度使用与情绪调节、认知逃避、社交媒体反馈与比较及例行化使用模式紧密联系,提示应超越屏幕时长理解手机使用的意义与功能。
ORIGINAL RESEARCH article
Front. Psychol.
Sec. Addictive Behaviors
Gumushane University, Gümüshane, Türkiye
Abstract
Background: Intensive smartphone use is common among university students, yet existing research has predominantly focused on usage duration, behavioral indicators, and quantitative correlates. Less is known about how students subjectively experience intensive smartphone use and the emotional, cognitive, social, and contextual meanings they associate with aspects of use that they perceive as difficult to regulate or problematic. Methods: This qualitative study employed a phenomenological design. Twenty-eight university students reporting at least 4 hours of daily smartphone use were recruited using purposive and convenience sampling. Data were collected through semi-structured interviews complemented by 14-day micro-journals and analyzed using thematic analysis. Results: Five themes were identified: (1) relationship with the smartphone and perceived control, (2) coping functions of smartphone use, (3) content and social feedback, (4) self-evaluation, and (5) daily use patterns and effects. Participants described smartphone use as closely intertwined with emotional regulation, cognitive escape, social interaction, social-media-based feedback and comparison, self-evaluation, and routinized patterns of everyday use. Their accounts also indicated that some experiences perceived as difficult to regulate occurred within broader patterns of intensive smartphone use, while social-media-specific processes were particularly salient for many participants. Conclusion: The findings highlight interrelated emotional, cognitive, social, and behavioral dimensions of intensive smartphone use and suggest a potentially cyclical pattern that should be understood as a theoretical interpretation of participants' lived experiences rather than as an established causal mechanism. The study underscores the importance of examining the meanings and functions of smartphone use beyond screen time alone.
Keywords
Digital behavior, intensive smartphone use, Phenomenology, Psychological dynamics, university students
Received
30 July 2026
Accepted
18 September 2026
Copyright
© 2026 Türkkan and Yücel. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence:
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来源:Frontiers in Psychology · frontiersin.org
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